297; HBP
Wednesday, August 22, 2007

i found out today that i've got high blood pressure.

i woke up this morning with the worst headache. went to the polyclinic. the doctor bluntly told me that i've got hbp. it was so shocking. i just froze there with the words still ringing in my ears. it was shocking. what's more, i went alone, and the feeling of depression when i'm alone was like hell. it was one of those times that i needed a leaning shoulder, BADLY.

went home, and kinda felt scared. wenson called me and asked whether i'll die from it. i mean, he meant it in a concerned manner, but i don't deny that it scared the SHIT out of me.

been doing work the whole day. oh, i forgot to mention that my doctor said that the hbp was attributed mainly to my high stress levels.

given how i spent my day doing work, i've huge doubts as to how my stress levels are going to be maintained. yiyao said that there's a HUGE pressure for me to make sure that my stress levels are in check so that my health doesnt deteriorate further. but seriously, i don't know how i'm going to combat stress levels.

things making me feel uber worked out

sucky written report.
pressure towards promotional examinations.
demands of oral presentation for project work.
overwhelming amount of assignments.
absence of cca.

sighs. tomorrow will be a better day. i'll smile even when everything runs counter to my wish.